It's time to heal wounds from your childhood. Inner Child is a part of your being that has stored all your childhood unmet needs, hurts, bad memories etc. Part of you that acts up whenever you are fighting with others or when you are in Inner conflict with yourself. If you do this healing repeatedly you will notice your behavior will start to change. Probably you will have less internal and external conflicts.

You have the power to change your past, you can go back in time and with your intention, from the standpoint of your adult self YOU can help your Inner Child. You can be a kind of a parent to yourself that you wanted and needed when you were little. There is nobody else to save you in this world but you!